Core Connexion

At the Core of every Body is the Dance!

Core Connexion is a movement practice which explores the wealth of creative energy available in our body. Movement arises from sensations within your body and the only steps to follow are your own. This practice is an opportunity to move free of judgement and performance.

Core Connexion facilitators guide dancers with music, themes, art and imagery designed to inspire awareness and insight into who you are and how you respond to the world around you. Classes and workshops are suitable for all body types and fitness levels. Previous experience is not required.

Dance is our medicine,
Movement is our meditation,
The community is our resource,
The practice is our refuge.
At the Core of every Body is the Dance!

Eva Vigran (M.A. in Somatic Psychology) is the founder and artistic director of Core Connexion Transfomational Arts(R). Please see  www.coreconnexion.net

Core Connexion is based on a variety of disciplines such as dance, authentic movement, martial  arts, creative expression and meditation.


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