At the Core of every Body is the Dance!
*See below for Upcoming Training and Workshop Information.
Core Connexion is a movement practice which explores the wealth of creative energy available in our body. Movement arises from sensations within your body and the only steps to follow are your own. This practice is an opportunity to move free of judgement and performance.
Core Connexion facilitators guide dancers with music, themes, art and imagery designed to inspire awareness and insight into who you are and how you respond to the world around you. Classes and workshops are suitable for all body types and fitness levels. Previous experience is not required.
Eva Vigran (M.A. in Somatic Psychology) is the founder and artistic director of Core Connexion Transfomational Arts(R). Please see www.coreconnexion.net
Upcoming Workshops with Eva Vigran MA Psych. Founder of Core Connexion:
Movement is a force of life, Let’s dive into it together! In this workshop we will interweave creative and organic movement with the strong and centered presece of our inner witness. Together we will dance in the transformative fire of movement and presence, acceptance and intention, supporting each other in the healing energy field of a conscious heart felt and embodied community. Let’s be real. Let’s be love, Let’s invite a healing dream for our future!
The “8 Core Connexion keys” open the gates to the present moment force for us. From here we can get in touch with our own innate resources, vitality, creativity and stength at our core. We will also look at the obstacles at each gate… those patterns that keep us from living with presence. As we leart to “dance our lives” from a place of presence we can access these resources in daily life and even under stress.
Each day begins with a somatic mediation preparing body and mind to embark on a journey that invites movement and stillness, listening and expression, body and soul, community awareness and co-creation.
W&M Dance Projects
Bay 9 – 4005 9th street SE Calgary, AB
Saturday and Sunday: 11-5 PM
Early bird sign up and pay until March 20, 2017
$220 and after Early Bird: $240
CC Grads: $200 before March 20th, and $220 After
Info & registration: Nadia Van Doren